RE: You Eat One Or Two Meals a Day But Still Getting Fat?

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You Eat One Or Two Meals a Day But Still Getting Fat?

in life •  8 years ago 

This is poorly written and contains broscience and bad diet advice. One example is the suggestion to take whey protein. Animal protein spikes IGF-1 which has been shown to promote cancer http://nutritionfacts.org/video/protein-intake-and-igf-1-production/

life
8 years ago by

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