Hi Steemitionsi would like to share their methods of getting rid of stress I would like to apologize for your English it simply does not exist or is, at the level 3 school so go to the list. =)
1) Geniralny cleaning 
In the process of cleaning you will clean up unnecessary stuff from your apartment thereby clearing the mind of unnecessary garbage and filling them with new ideas and solutions to the problems. Put all the stuff on the shelves, clean Desk will help you to lead your consciousness in order you'll be cheerful you have to smile and most importantly his head is clear. =)
2) Get some exercise 
Run, go to the gym or go once in a Boxing or wrestling get rid of the negativity give it in full will leave with a smile and peace of mind that everything will be jealous.=)
3) Good Hard Sex)) 
I will not even comment try and understand everything.=)
4) Motivational Film
Will help you understand what your problems are probably not problems at all and will charge you with thoughts about achieving your goals.=)
Can say only one thing it will not relieve you of your concerns problems should be solved.But it will help you bring the mind in order to lighten the mood and relax a bit=)Thanks friends!!!Good Luck To You!!!=)
nice
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