Hello Guys, my name is Martin.
I like to do Vlogs and self improvement videos.
This is my first video about NoFap and my first 'actual' video.
Today i'm covering the quite controversial topic of NoFap. NoFap is said to have plenty of benefits to although there are very limited scientific evidence of these claims. So I decided to try it myself and see what benefits i might experience.
The so called "no-PMO" challenge is a 90 day no-porn,no-masturbation and no-orgasm challenge. no-PMO for short. Many famous people such as Muhammed Ali and Nikolai Tesla implemented this no-PMO into their lifestyle which raises the question, "Does NoFap contribute to success". Either way I decided to give it a shot and give it my personal point of view.
This is the first month out of three and i decided to give and update after the first month instead of making one big video, becuase it would simply be to long and too big of a file-size to upload to D.tube without loosing the majority of the quality, which I would like to avoid.
So here's an update of my experience so far!
I hope you guys and gals enjoyed the video. I would appreciate a tip since these video takes a lot of effort and time. If you don't want to donate then that's also okay then just enjoy the video and leave a comment :).
Peace Out :)
- Martin
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I went 15 years without a single fap or sexual encounter at all, from age 25 to 40. If you repress it enough, then by the time you're 40, you'll have to fight to KEEP an erection, rather than to eliminate it. I fap once per month now, just to make sure all the plumbing is clear, but it's an effort to make it work. So, it is possible to completely transcend the natural urge. Keep going!
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