Music is an amazing invention that for centuries we have used it for events like weddings, funerals and parties. There is a genre for every mood and its so powerful because the musicians put emotions into it that we can all connect too
We all connect in different ways, for me sometimes when anxiety makes me feel numb I draw out how I feel with emotional music or comfort me when I'm feeling low. It can be used to motivate you when your exercising or get your mind in the write focus trying to do school/college work.
Music for mental health issues can be really helpful, it can lighten any bad mood and make you feel a bit happier. Its a helpful tool for your mental health when you might not have realised it and I recommend it if you don't already use it as a coping mechanism.
I often use music to get me motivated and energized to write a post on this blog as it helps me get into a good mood and helps me make more sense as if I'm not feeling good I write a load of rubbish and have to keep re-writing my work until it is good haha. I love electronic music that has an emotional feeling to it because I feel like I connect with how I feel with my own mental health issues and the other things in my life and just nod my head as you do to a track you like haha.
We all have our favourite music, what's yours?
Thanks for reading,
MHG
Hola.. salsa merengue.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Nice
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I love traditional music as well as modern music
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
and thank you for stopping by my blog
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Music is like food, It feeds your soul.
Now, there’s bad food and there’s good food. there is soul music, there’s is soul food. And luckily it’s all in the eye of the beholder - whatever makes you happy I say . :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes, I also think that music can have a healing effect and influence us in different ways. Interestingly post
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Nice👌
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Good job. Nice
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
nice
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @mentalhealthguru! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Award for the number of upvotes
You got a First Vote
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP
Do not miss the last announcement from @steemitboard!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
STOP
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Your post received an upvote by the @illuminati-Inc music curation team and its partner @curie.
You may consider voting for the Curie witness; all witness payouts are used to fund Curie operations including but not limited to more than 10 curation teams (vote here).
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit