RE: Think about your well being : The benefits of flax seeds

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Think about your well being : The benefits of flax seeds

in life •  6 years ago 

Great post! It's awesome that someone posted about this! Fibres that come from all sorts of seeds (including flax seeds) are something that our modern diet lacks (even white bread has fewer fibres since it's processed). Those fibres are one of the most powerful tools for losing weight and for cleansing the organism.

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