When I rise and before I sleep, I repeat, " All is well and I am more than enough"steemCreated with Sketch.

in life •  6 years ago 

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Message from the heart -
Two of the most open and receptive times of the day for everyone are,

As you're first waking

And again just as you're falling asleep.

During each of these time periods, you're relaxed and not on guard.

This means you can program your mind without defensive interference from a well-meaning brain.

Getting information directly into the subconscious allows you to tune your auto-pilot setting to positive.

Whenever your not paying attention, make sure your mind goes to what's right,

Instead of what's wrong.

Train yourself to know that, "All is well and You are more than enough."

If fear is preventing you from believing that all is well, invest in my teleclass: How To Defeat the Demon of Fear. http://www.marciamartinthehearthealer.com/how-to-defeat-the-demon-of-fear.html

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That's a great lesson. I like starting and ending the day with possitive affirmation. Sounds like a good practice.