How to sleep 8 hours within 4 hours

in life •  8 years ago 

Its all about belief. Forward your time 4 hours and sleep. Believe in yourself.

life
8 years ago by

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      ·  8 years ago (edited)

    Hah! I found that joke to be interesting. Nice image too. Does the image have a source?

    Here are a couple of tips on how to get the most out of your sleep though.

    1 - Stay light - avoid eating before sleep and also visit the restroom.
    (This allows your body to focus on recharging you, not digestion)

    2 - Ensure a restful environment - dim lights and noises affect sleep depth.

    Sweet dreams. ^_^

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        ·  8 years ago 

      I'm meme myself

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