To make your life flourish, cultivate your virtues of authenticity, purpose and virtue. These qualities will help you achieve your goals and live a life of meaning. Read "The Amare Wave," enlist three people who can help you, and consider professional coaching. Inspire yourself by reflecting on happy times, important moments in your career or company, and big wins.
Virtue
Virtue is a quality that allows something to act in harmony with its purpose. For example, a virtuous carpenter would have an artistic eye, a steady hand, and patience. He also practices the virtues of his trade. In a similar way, virtue is a quality that allows you to flourish in life, and that is why the Greek philosopher Aristotle taught us to develop virtues in our daily lives. These virtues include courage, wisdom, moderation, kindness, and patience.
Authenticity
In order to live authentically, we must first understand our motivations and defenses, and then connect them with our passions and natural talents. If we're living authentically, our life will flourish. Authenticity is a key component of flourishing, and it can make our lives richer and more satisfying.
PERMA-Profiler
The PERMA-Profiler is a questionnaire that assesses a person's sense of purpose and personal flourishing. Its psychometric properties are not sufficiently validated. As a result, it requires additional independent research to evaluate its validity.
Positive emotions
Positive emotions can expand our intellectual, artistic, and social behavior. They broaden our thought-action repertoires and allow us to savor our current circumstances and imagine future ones. In addition, they make us more generous, compassionate, and resilient.
Positive psychological functioning
The Positive Psychology movement originated with the book Flourishing, by Martin Seligman, a psychologist and researcher. This book details a theoretical approach to life satisfaction and well-being.