How to Recognize Lack of MotivationsteemCreated with Sketch.

in life •  2 years ago 

We sometimes feel unmotivated, amorphous, lethargic, and lazy. It's hard to work when our minds are against us. Then, vegging out becomes unhealthy.

We want to do nothing, so we can't complete our projects. We procrastinate and delay our tasks.

It's normal to not be motivated every day or excited about certain tasks. But this temporary lack of energy and determination can become permanent and make us give up the slightest effort.


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Fatigue makes us soft, making "normal" life difficult. Duty calls, and harsh reality catches up with us. Due to this lack of energy, we reluctantly go to work, making up excuses not to leave.

Socializing and responding to friends and coworkers can be exhausting. You seem absent, lost in your thoughts.

If you're unmotivated at work for at least six weeks, sound the alarm. If fatigue, apathy, prostration, depression, and poor performance become permanent, see a doctor.

Lack of motivation makes us want to do nothing, even things we enjoy. It's too tired to do anything.

Tasks must be ordered chronologically. Baba prioritises by urgency, not preference. He can overcome his lack of motivation by focusing on an urgent or important task each day and not scattering.

The couch, TV, and phone are your distractions. Distractions reduce productivity, speed, and acumen. Thus, you will feel like you're making low-quality work and lose motivation. Decide to work less, eliminate distractions, and schedule a predetermined break.

In our apathy, we forget that nothing is pointless. Shopping, series, and social media are addictive. Remember why you started an activity you're now fleeing with distractions if you're exhausted and unmotivated. Each step we take has a purpose: to look better, feel better, prove ourselves, or get noticed. Before changing your lifestyle, determine why.


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