No one can look inside themselves and find nothing. There are limits to even our inner nothingness.
People, events, and small things that happen to us every day create who we are.
No matter how big or small, these things have made us grow up. Some people's thoughts of dead loved ones are not empty.
Hurtful feelings happen to everyone. If we don't say them, our hearts can't move forward in life.
Pay attention to your feelings and talk about them.
We are different from animals because we can talk. Speech, which is the deepest way we can show ourselves, may also help heal deep wounds.
We need to use words to show how we feel.
Writing down what hurts is one of the best ways to let go of your pain. The best way to get rid of your thoughts is to talk about them.
Like getting a one-way ticket to a place you've never been, we talk about how we feel to get away from the things that make us unhappy.
Putting together a shell only makes your skin stronger.
We lose who we are when life seems to shut all the doors and we spend all our time alone. We can only get back to being ourselves by listening to ourselves and yelling if we need to.
We all cry, suffer, and even hate ourselves, as if we are the only ones to blame for this problem and that someone or something outside of us is telling us to be quiet and keep our heads down. It's hard to put this feeling into words, but we all have it.
The heart hurts when it tries to hold back feelings because it blocks out everything it feels.
We can't move our feet or hands. When people touch and come up to us, it feels like they are pinching us.
Sometimes we forget that we have a "invincible spring" or a "I can do it" that can get us through anything.
We forget that in order to heal, clear, care for, and elevate itself, the heart needs to be able to say what it feels and let all of its pain out.
It's harder to show the soul grin.
We feel lighter and happy when we let other people in.
We want them again because they taste so good.
You'll smile as you slowly follow this road.
You will know better than anyone else that this smile came from a lot of pain, but it will make you stronger. You'll have cried, hurt, and tried a lot for this.
We need to bring out all the dark colours in our souls to make a rainbow.
Like how rain makes the sky look beautiful, tears can make people smile beautifully.
The soul grin is the hardest smile to show. If you want to be at peace, you have to find it inside yourself.
When you get there, you'll understand that you need to love yourself first and that the world has a lot of happiness for us, with no limits or pain.