You might go out of your way to win people over, but do you think they know it? It might be time to think about your worth again.
When you help other people without expecting anything in return, it shows that you have a big heart and can be a good friend. Remember that you need to love yourself first, and don't give up on your own goals, before you can love other people.
The way you are different because of this part of your personality. But do you ever wonder if you are really happy? Think about whether you're not waiting for someone to like you just the way you are and be ready to repay you for what you've done for them.
The person we've been waiting for is you! No one knows your wants, needs, or feelings better than you do.
We think you should work out. Take a good look at yourself in the mirror when you're by yourself. This room is only for you, so no one else can judge this image. After that, write down everything that comes to mind when you look at yourself.
After at least fifteen minutes have passed, read your writing again. Now write these ideas down and mark the good and bad ones separately.
If your thoughts are mostly bad, you should take a little more care of yourself. You can take care of these problems one at a time until you feel better. You'll learn how to look at yourself and focus on you.
Abraham Maslow, who is one of the most famous humanistic psychologists, came up with a theory about "self-actualization."
This author structured his thesis with a pyramid, which shows the hierarchy of human needs in terms of how important they are for full self-fulfillment. These cover everything from basic requirements (feeding, breathing, and sleeping) to wants for love and self-worth in order to be powerful, creative, and impulsive.
Self-esteem is a person's set of beliefs, feelings, and senses that affect how they act. How we see ourselves affects how we see the world around us, which in turn affects how we see ourselves.
Carl Rogers, an American psychologist, says that people's problems are caused by low self-esteem and the belief that they are not worthy of love. In these cases, the first things that need to be done are to recognise the problem and come up with a solution.
Any bad thoughts you have from now on will most likely go away. You will always help other people, but you will also learn to recognise and explore your own feelings.
This is the first thing you need to do to keep your internal study going. Doing this will help you reach all of your goals, so you must be brave enough to do it! Live the dreams you put on hold for a while...