Positive and Negative thoughts Control Your Brain Chemistry

When it comes to your personal, social and business behaviour, the feedback may not be as obvious or as immediate. It may take you days, weeks, months or even years, to see or feel the repercussions from your negative thoughts and actions.

Don’t confuse short term pleasures from external sources with happiness. True and lasting happiness always comes from within. External pleasures never last.

Your thoughts from outside stimuli have two components:

Facts and emotions.

While you may not be able to control the facts you encounter in your life, you can choose how to respond emotionally to these facts. If you choose positive emotions, you will be happy. If you choose negative emotions, you will become unhappy. Your happiness depends on what emotions you choose to experience and how you live your life. Your own life experiences will prove this to you if you are honest with yourself.

The rest is caused by ignorance or lack of self-awareness.
Stop and let this sink in.

Your thoughts have the biggest impact on the brain’s chemistry
When you have positive thoughts, your brain secretes positive chemicals and increases the power of your brain.

When you have negative thoughts, your brain secretes negative chemicals and decreases the power of your brain. This is a simple, but profound concept to realize. Your happiness depends on it.

When you are positive, your performance excels. When you are negative, your performance is adversely affected.

Increasing the positive chemistry of your cranial fluid so that your brain can perform more efficiently and at higher levels.

POSITIVE AND NEGATIVE THOUGHTS CONTROL YOUR BRAIN CHEMISTRY

Positive and Negative thoughts Control Your Brain Chemistry

Facts and emotions.