Facts about Happiness

in life •  7 years ago 

Did you know that happier people are said to be more than 30% more productive? How?

In order to become happier and live more positively one should commit to the following actions:

  • Recall at least three things each day you’re grateful for
  • Write down one great personal experience you recently had
  • Physical and mental exercise
  • Meditate and self-reflect
  • Give back and perform a random acts of kindness

Do these things and I can assure you that you will be happier thereafter, but it is you who was to want it.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Congratulations @neutrinos! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

You published your First Post

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!