Did you know that your emotions influence your health? The bad feelings bring diseases, while the good ones increase your health.
For example, if you have fear or unforgiveness your heart will not work correctly. The worries and envy will affect your stomach; the stress will grow the level of the cholesterol and adds a headache.
On the other hand, the positive emotions will boost your health. When you laugh, many muscles of your face and body are working, making the blood to flow freely in your body, which brings more oxygen and improves the functionality of the organs.
A positive attitude makes the heart to work better in any kind of situations. This brings hope and puts the worries away. It maintains the heart rate and pressure at the regular level.
Holding hands with your spouse, and hugs calm your nerves and remove stress from the body. It lowers the blood pressure and makes you feel better.
Being a person with positive emotions brings benefits not only for you but for people around you. When your friends see your smile and that you are full of joy, they would forget about their problems and start embracing your attitude. They begin to open their heart, receiving what you have to give. This will change the atmosphere filled with negativity and hopelessness around them into a climate of peace and happiness.
Do not allow the negative feelings to overcome you, even in the worst situations of your life. Let the hope fill your heart, and be a person of hope for yourself and others. Don't be a thermometer, but a thermostat. You can do it!
Everything written here is true! And I am glad I can testify that you are living up to these standards!
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❤❤❤
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This is a most excellent and in my opinion a most true statement.
Our emotions are very powerful in the effect they can have on our environment. Put out what you want in return.
Karma.
Resteemed this one for sure.
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Thank you for adding value to my post.
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Staying positive and happy always is the best thing we can ever do for ourselves.
Gone through all your post and they are all encouraging and nice.
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Thank you for geting involved in my post.
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Well written article! If only people would understand and manage to connect with their own emotions! Harnessing the real power of your emotions has the ability to dictate the quality of one's life.
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Yes, you are right.
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very true. good post. i also earlier post such topic.
https://steemit.com/life/@nagavolu/body-reflects-emotions
https://steemit.com/life/@nagavolu/physical-disease-due-to-mental-factors
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I like your words with the practical application of the positive. Thank you!
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Thank you for the coment.
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You got a 4.19% upvote from @postpromoter courtesy of @nicuzaharie! Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!
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This post has received a 8.82 % upvote from @aksdwi thanks to: @nicuzaharie.
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Thank you @nicuzaharie for making a transfer to me for an upvote of 2.44% on this post! Half of your bid goes to @budgets which funds growth projects for Steem like our top 25 posts on Steem! The other half helps holders of Steem power earn about 60% APR on a delegation to me! For help, will you please visit https://jerrybanfield.com/contact/ because I check my discord server daily? To learn more about Steem, will you please use http://steem.guide/ because this URL forwards to my most recently updated complete Steem tutorial?
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I like this! This is connected with the vision of dr. Bach, You probably do know him ?
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I don't know him. Thank you for reading. 👍
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https://www.bachcentre.com/centre/remedies.htm
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Positive emotions and positive intentions are Everything! You can really manifest a positive reality and magnetize yourself to bring in all sorts of abundant opportunities.
Let the good times roll @nicuzaharie
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Yes, let us keep on encouraging and supporting each other here and let the good vibes spreading :-)
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Let's do that!
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There is much truth in this article. However, I need to say that there is no such thing as a "Bad" emotion. Some of them can feel difficult at the time. However, they all have value. Despair is an absolute sign that you have to change something in your life. Anger can lift you out of inaction and support you in creating healthy boundaries. However, you don't want to stay in them for long, as they do cause hormonal reactions in your body that will, over time result in physical symptoms or mental behaviour patterns.
It is important to do the shadow work and look directly at the difficult emotions. That is where the real change happens. Just focusing on the positive might feel nice, but actually changes nothing.
Whether you look at them or not, the negative thoughts and feelings are there.
As Carl Jung said, "One does not become enlightened by imagining figures of light but by making the darkness conscious.”
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Positive stuff!! If you're happy you can make others happy, obviously! Be happy, and don't let the depression consume you....
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Thank you for reading. 🖒
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