Hei,
Jika Anda merasa sakit tentang hubungan masa lalu, maka 3 menit yang singkat ini akan membantu Anda.
Tarik napas dalam-dalam ke perut bawah Anda.
Bayangkan semua energi negatif lama meninggalkan tubuh Anda. Bayangkan bahwa Anda akhirnya bebas dari rasa sakit sebelumnya.
Mintalah energi lama ini untuk dilepaskan sekarang.
Visualisasikan chakra sakral Anda menjadi benar-benar seimbang, karena semua negativitasnya dilepaskan dari tubuh Anda.
Lepaskan masa lalu saat Anda menarik napas dalam-dalam.
Ulangi ini beberapa kali hingga Anda merasa bahwa Anda siap.
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