When someone you love breaks your heart, they may say, "Give me another chance. My alteration will be shown." Even if you want to believe them, can people change or lie? The answer is easy... People can change, but it takes experience and work.
It's hard to change. Any behaviour you want is more likely and easy. However, you and others may change. Anyone can change if they try. Several major aspects affect people's ability to change. Including genetics, motivation, and personality.
We have all heard the stories of people who quit drugs to start a new life, left abusive partners to start a new life, and were selfish or indifferent at first but later gave back to others. People react to others based on their morals and ethics.
These examples demonstrate that people can improve. A 200-person study found that the correct treatment can transform personality structures. Everyone can improve and change, and individuals change when they want to.
Today, we know how much genes affect our lives and personalities, albeit the answer is still unknown. Although external influences alter our thinking and behaviour, genetic or biological variables also influence our personality and behaviour.
Genetic variables are now valued more than environmental factors by many psychologists. This theory holds that “A leopard cannot change its spots.” Because of their heredity, humans follow specific social and thought patterns.
Environmental variables affect behaviour, yet a person cannot go against their biology. Although genes determine personality traits, humans can modify undesirable habits and change negative behaviours that harm society and the environment. This is still possible.
Five main personality features have been identified by scientists. Five components are openness to experience, extroversion, neuroticism (emotional stability), conscientiousness, and agreeableness.
Basic variables underlie human thought and behaviour. Personality tests rate these five elements differently for each person. Most features remain similar as adults, according to research.
Professional help is needed to change personality disorders like Antisocial Personality Disorder or Narcissistic Personality Disorder. For instance, Cognitive Behavioural Therapy retrains bad habits.
Antisocial or Narcissistic Personality Disorder can be difficult to treat, even with effective therapies and medicines. When you persevere despite the obstacles, the results might surprise and delight the person and their loved ones.
This technique requires knowing what you want to modify. Besides compulsive personality disorders, investigations on modifying personality-related behaviours and attitudes are promising.
In one study, subjects were tested to see if they could change their personality structure in 16 weeks. Results were moderate.
The most crucial finding in this study was that those who promised to change most desired to modify some elements of themselves in their lives. Change requires willingness, persistence, and consistency.