Let´s face the truth... I am a fat fuck. Since I am married, I "grew" from 70 kg to impressive 115 kg. Fortunately all this additional weight (some may say "these additional erogene zones") distribute quite evenly, so that it LOOKS not that bad. But I feel not that good about it, which somewhat concerns me.
So here is the fitting dimwit saying about it:
Dear summer!
Glad you are here,
BUT...
You are 10 kilograms early!
Here is what I plan to do about it:
A beachbody 90 day program called P90x. Hopefully, I can pay it with my Steemit earnings. If there is enough interest, I will probably write about my progress. If you want to join:
(ADVERTISING)
Seems you can get it for 20 bucks instead of 120 right at the moment...
thx @elyaque for the badges
Viel Erfolg!
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You looked fine at steemfest mate!!
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Thx, man, I know it LOOKs ok. But at the time, I already had 115 ;-)
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how about just eat it off
if you can take two apples around 5 pm everyday or at least an hour before your dinner you'd poop all your muffin tops away
then you just walk or jog or push up everyday - apples aren't expensive are they?
or if you can manage to have ginger in your diet - it fastens the metabolism - ginger, turmeric + banana and yoghurt - every morning but you should eat some more after this
only take ginger if you got no ulcer or liver problem though and rid eating potatoes, bread and wurst the red meat gives you the muffin top!
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It´s so nice of you, to think about me and giving advice...
I really wanted to make a 90 day series out of it :-) Would be more interesting and fun to do some strange sports instead of eating two apples ;-)
I really have to moove myself again. I eat VERY healthy, it´s just the lack of sports.
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You gotta do what you gotta do! I wish you the best in the battle!!
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Mach statt dessen das:
http://www.bbszene.de/bodybuilding-forum/showthread.php5?t=61158
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thx für den Tipp... mal sehen was ich mache.
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Bester Plan im Netz.
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thx auf jeden Fall
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hoiw much is 70kg in stones .
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It´s about 11 stones. That was my weight, when I married my wife.
Now it´s around 17 stones ;-)
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