Morning routine...

in life •  7 years ago  (edited)

Sharing one of my favorite places to meditate and do yoga.

The most relaxing time of my life is after yoga. It's the invigorating feeling of accomplishment.

Sharing the good vibes to all my steemian family! 😘

IMG_20170728_090218675.jpg

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Have a wonderful day! ❤️

life fun philippines travel steemit
7 years ago by

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    • [-]
      ·  7 years ago 

    nice post. i figured who u look like.. from the chun li movie.. kristin kreuk..

    ur the filipino version of course. :P

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    1 vote
    [-]
      ·  7 years ago 

    Thank you !

    Aw! me? no way, she is gorgeous! I can't compete with her, lol

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      [-]
        ·  7 years ago 

      I agree! I do yoga every day and It is hands down the most amazing thing for your soul (and body)

      Keep on Steeming! Upvoted and followed

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      1 vote
      [-]
        ·  7 years ago 

      ohh that's good to know. What's your favorite yoga?

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      2 votes
      [-]
        ·  7 years ago 

      Variations of the Tree Pose. There are so many and it is one of my favorite to do to build strength, refine balance and alignment and move on to Bird of Paradise.

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      1 vote
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        ·  7 years ago 

      I do Ansana Yoga

      I like Mine is Bow Pose/Urdva Chakrasana and cobra pose. It really feels good for my spine =)
      And I think because it's easier for me =D

      I do a lot of Pranayama though. I love because I have problem in breathing, I always hold my breath when I get anxiety specially in public.

      How many times do you do y
      yoga?

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        2 votes
        [-]
          ·  7 years ago 

        In the morning and usually in the evening. Keeps everything in balance. Impressive routine you have!

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          [-]
            ·  7 years ago (edited)

          hi, @dswigle!

          Thank you! =) How that's good.
          I used to do it in the evening, I just have so much stuff going around right now. I have two cats that I play at night after that am already exhausted lol... but, it shouldn't be an excuse. I'll remind my self to do some yoga at night or at least meditate before bed.

          It's a really good practice and It really helps me sleep good. Do you light any scented candle when you do yoga at night or do you usually do it outside?

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            [-]
              ·  7 years ago 

            Both. If I don't do yoga, I meditate. It cleanses the soul.

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              [-]
                ·  7 years ago 

              Wow, that place looks nice. Where is it?

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                1 vote
                [-]
                  ·  7 years ago 

                wow, san po yan?

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                  [-]
                    ·  7 years ago 

                  In Cebu, it's a condominium but am just renting here =)

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                    1 vote
                    [-]
                      ·  7 years ago 

                    wow, ganda cguro magstay jan...

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                      [-]
                        ·  7 years ago 

                      The place looks nice. Thanks for sharing.

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                        [-]
                          ·  7 years ago 

                        you're welcome =)

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                            ·  7 years ago 

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