8 stunning scientific motives to hug someone today.

A hugging makes the world better! Specialists claim that the effects take place if hugging takes place with a person we really keep!
Here are just a few reasons why it is worth hugging your loved ones every day:

1. Hug builds trust between two people, sets the sincerity and increases the feeling of safety, protection. Studies show that those who embrace often have open and honest relationships.

2. Hug can cause instances of oxytocin, a hormone that drives the feeling of loneliness, isolation and anger.

3. Hug cure depression and increase the level of hormones of happiness (serotonin). The hugs make us happier.

4. Hug activate the Timus chakra and the solar plexus, which activates the immune system and helps to increase
   the body's ability to defend against diseases. Embracing makes us healthier.

5. Hug increases self-esteem, relieves inner tension and prevents mental illness. Embracing helps us feel loved,
   important, happy.

6. Hug relaxes the muscles and can lift or reduce the pains in the body. A tight hug with a loved one stops hiccup.

7. Hips regulate blood pressure in the dishes.

8. During the hugging, the two people interact strongly. Studies have demonstrated a change in the temperature and humidity of the skin of people who are genuinely embracing, as well as changes in tissue electricity.