The content of pectin (soluble fiber) in fruit is useful to help cleanse cholesterol in the body.
Figs contain high potassium and low sodium, which is very powerful to prevent hypertension and control blood sugar.
The content of mucus in figs is very good for throat disorders.
Besides figs also contain a lot of calcium is very good for bone formation
The content of omega 3, omega 6 and phenol in dried figs can help prevent coronary heart disease.
My favorite is to put slices of figs on top of a toast with goat cheese on it! Sooo good
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Good article, now if i have problems with colesterol i will do the recommendations.
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thank you
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Love these nuggets of health! I have a small fig tree growing in our garden hoping to get a harvest this year. :) Now I will appreciate it even more after reading your post :)
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Hopefully the harvest goes smoothly
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This post has received a 1.04 % upvote from @speedvoter thanks to: @rama94.
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