Having problem thinking clearly and effectively about something ? Try what I always do

in life •  7 years ago  (edited)

lead_960.jpg

Whenever I feel depressed because something didn't happened according to my plan or I want to think about something but can't focus/concentrate;
I search for a shadowy place where sunlight will not fall directly, where there is a continuous lovely wind. It can be crowdy. That's why I bring headphones to hear music.
I start the music, lay down with my face upward and look at the sky.

C5kEJiJWYAAJo0C.jpg

What could be more refreshing than a quiet, clear, a little shadowy and airy place to meditate into deep thoughts.

I always hear slow musics i.e. painful/beautiful in this case. I suggest, you do that too.

Then I try to think. At first, my mind focuses on music. But slowly I lose myself into deep meditation. I blend in within a few minutes.

If you can't find the weather like I mentioned, save the thoughts for night.
Clear starry sky is the good for you. Better if the Moon can be seen.
Makes a ripple in your heart.
Night is the best time for a clearer view and quieter environment.

p030sgx7.jpg

These are the two ways I try to meditate.
I suggest you guys to try them.

And be sure to tell me if you have any better ideas. I will gladly try to experience your ways of doing things.

Last but not least,
Take care of yourself, because ......

You are the world of yourself.

glhf.png

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Nice tips!

Thanks :) Here is a tip

upvoted & comment your post. you follow me I'll follow you.

Done following.
Nice to meet you Faysal vai !!! :D
I am a Bangladeshi too :p