RE: Hungover? You need this Recipe. 😀🍺

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Hungover? You need this Recipe. 😀🍺

in life •  7 years ago 

That would come handy, many thanks! Bulgarians use their national yogurt to fight this, not sure if usual yogurt would work. There are also a few supplements that might help:

Red ginseng: One study found that supplementing with red ginseng reduced blood alcohol levels, as well as hangover severity.

Prickly pear: Some evidence shows that this type of cactus could help treat hangovers. A 2004 study found that prickly pear extract decreased hangover symptoms and cut the risk of hangover severity in half.

Ginger: One study found that combining ginger with brown sugar and tangerine extract improved several hangover symptoms, including nausea, vomiting and diarrhea.

Borage oil: One study looked at the effectiveness of a supplement containing both prickly pear and borage oil, an oil derived from the seeds of starflower. The study found that it reduced hangover symptoms in 88% of participants.

Eleuthero: Also known as Siberian ginseng, one study found that supplementing with eleuthero extract alleviated several hangover symptoms and decreased overall severity.

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Wow, thanks for all the additional info! Are you from Bulgaria 🇧🇬?

I am half Bulgarian, yes )) and you?

I'm 100% rawdawg. :)