Swimming: it's very good physically and morally

in life •  7 years ago 


Swimming has benefits for health and for morale and the psychic. Swimming is among the sports rarely not recommended: everyone can swim and at any time, it is very good for all the muscles of the body, and above all, it's very good for morale because swimming has virtues relaxing.


child-1850153_640.jpg


As you know well, you have the morale when:

• You do not think too much about your little worries.
• You are enjoying yourself.
• You feel good about the good shape of your body.
• You enjoy quiet moments.
• You enjoy and you spend energy.
• In short, when you swim!


people-2575653_640.jpg


Water provides a feeling of relaxation and well-being. You are lighter, your muscles relax, and your brain. You float naturally, the water slides on you, it is refreshing, refreshing and relaxing: these are unique sensations to boost your morale. Scientific studies have shown recently that once water touches our body it increases the feeling of happiness in our brain, and so it is very important especially for people who are suffering because of depression.
In addition, if you are accompanied by a friend or relative, you enjoy a pleasant company, and you can talk about what is important to you.


children-1836045_640.jpg



image.png

happi.png


bloggif_59d8b766844d6.gif

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
  ·  7 years ago (edited)

I agree... I love swimming. I run a swimming academy for beginners , late learners and toddlers. I have taught swimming to hundreds of people from age 4 years to age 60 years. I have seen water transform people. And I am a complete water person :)

Nadar siempre será una de mis actividades favoritas. El agua me proporciona una tranquilidad increíble. Muy buen post! Me gustó.

So it is . Tranquil and meditative. Yes, @redouanemez's post is good 😊

wow it's very interesting, I really like what you do, I too love swimming too much, I learned to swim when I was 4 years old, and it was my father who helped me learn and love swimming whether at sea or at the pool.
my regards @nehab

:) :) Greetings and regards to you too :)

i agree with you,because in medical ways what you just put on here,it's absoulately right,

This post has received a 1.47 % upvote from @buildawhale thanks to: @redouanemez. Send at least 1 SBD to @buildawhale with a post link in the memo field for a portion of the next vote.

To support our daily curation initiative, please vote on my owner, @themarkymark, as a Steem Witness

I have always noticed water has a calming and soothing effect on me. Our home looks out on the Maas, a big river. Especially when I bike home from work and cross the bridge and that massive body of water, I just feel myself taking a deep breath and letting go of whatever it is I was holding onto. Water is amazing and swimming is lovely! :)

This post received a 47% upvote from @morwhale team thanks to @redouanemez! For more information, click here! , TeamMorocco! .

This post has received a 2.72 % upvote from @boomerang thanks to: @redouanemez

@boomerang distributes 100% of the SBD and up to 80% of the Curation Rewards to STEEM POWER Delegators. If you want to bid for votes or want to delegate SP please read the @boomerang whitepaper.

Calling @originalworks :)
img credz: pixabay.com
Nice, you got a 32.0% @aftabkhan10 upgoat, thanks to @redouanemez
It consists of $0.06 vote and $0.02 curation
Want a boost? Minnowbooster's got your back!

The @OriginalWorks bot has determined this post by @redouanemez to be original material and upvoted(1.5%) it!

ezgif.com-resize.gif

To call @OriginalWorks, simply reply to any post with @originalworks or !originalworks in your message!

This post has received a 25.00 % upvote from @nettybot thanks to: @redouanemez.

Send 0.100 SBD to @nettybot with a post link in the memo field to bid on the next vote.

Oh, and be sure to vote for my owner, @netuoso, as Steem Witness

Have a great day!

I love swimming and you gave me more reasons to love it even more! Thanks!

@resteem.bot
Resteemed to over 5800 followers and 100% upvoted. Thank you for using my service!

Send 0.100 Steem or 0.100 Steem Dollar and the URL in the memo to use the bot.
Read here how the bot from Berlin works.
@resteem.bot