Thank you for sharing! I just read about this diet a week ago. I also want to cleanse my body from all the "crap" that is backed up. You have inspired me to give it a try. Writing about it, I think helps keep you committed to the process. Pictures and food ideas are appreciated because I am absolutely horrible at knowing what to buy at the grocery store.
RE: [Whole30 Diet] Day 10 - Poop
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[Whole30 Diet] Day 10 - Poop
I didn't think writing about it would have much impact on me in the beginning but now I see that it really is helping me stay committed. Taking pictures of everything is more of a chore than I'd anticipated but I'm so glad to hear that it's helpful. Only 19 more days to go and to be honest, it's flying by.
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That is very encouraging. The toughest part is getting started.
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Yep! I first considered it 6 months ago.
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