RE: Progressive Relaxation by Charlie Shrem: Mindfulness Meditation in Prison & Everyday Life

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Progressive Relaxation by Charlie Shrem: Mindfulness Meditation in Prison & Everyday Life

in life •  8 years ago 

Try Mindful Geek, it's an amazing secular window into meditation and mindfulness. Sounds like you're in a good place right now :)

life
8 years ago by

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