Respect, that was a quick decision, very good. I also had my fasting day yesterday, and today I am enjoying that I do not have to worry about food.... I also try to do the fasting on work days, so that it does not affect my family life very much. I would not want to miss out breakfast on Sundays ;-)
RE: The 5+2 fast diet - a self-experiment
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The 5+2 fast diet - a self-experiment
Uh, got lost a bit among responses :) I know what you mean. That actually might become a fun new experience. Thank you for advice. I'll try to pick my fasting days more carefully too.
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