How Do You Stop the Mind's Chatter? - Sadhguru

in life •  6 years ago  (edited)

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Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as "no-mind" and "stop the mind" have been used over the years, and asks why one would want to stop the mind - the product of millions of years of evolution. The problem, he reminds us, is not the mind, but that the mind is "telling its own story." He describes how the powerful kriya, Shambhavi Mahamudra, is one big step towards changing this.

Sadhguru Talks @ Volunteers Meet, Mysore, Apr 2011

कैसे रोकें मन की बक-बक को?

सद्गुरु एक सवाल का जवाब देते हुए बताते हैं कि मन लगातार चलता क्यों रहता है। “विचारशून्यता” और “विचारहीनता” जैसे शब्दों, जिनका एक लंबे अरसे से प्रयोग किया जाता रहा है, का ज़िक्र करते हुए सद्गुरु पूछते हैं कि लाखों सालों के विकास के बाद मिले इस शानदार मन को कोई रोकना क्यों चाहेगा। वे याद दिलाते हैं कि मन समस्या नहीं है, समस्या बस इतनी है कि मन “अपनी खुद की कहानियां” बताते रहता है। सद्गुरु बताते हैं कि कैसे शांभवी महामुद्रा क्रिया इस स्थिति को बदलने का एक सोपान हो सकता है।


Transcript: http://isha.sadhguru.org/blog/video/s...

Questioner: Sadhguru, I wanted to know that when we are silent still we feel that mind chattering which always bothers us and our thought always shifts back to past and future imaginations which will not be any of output. How to get rid of it?

Sadhguru: You want to stop your mind? There are whole lot of thought about this thoughtlessness. There are many places people… where people are… (Talking Aside - What are the little babies doing here, how old are these kids? How old are you? Fourteen? I am sure you added two years. (Laughter) Okay. (Laughs) You want to be here? Hmm? You don’t want to? Somebody is forcing you to stay? I’m saying you want to participate in the class? No? Then what are you doing here, go play with the elephant) (Laughter)

Read Full Transcript: http://isha.sadhguru.org/blog/video/s...


Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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Thank you I've been trying to learn to meditate, this is very helpful!!

A few days back I watched him in a program with Dr. Michio Kaku and many other prominent personalities. He's such a knowledgeable

Envy does not harm only himself
Great words from you, well done
Thanks for sharing..

Good post. Like it :-)

Thank you. You are great. I hope you can talk about things you mean er most relevant for now, though i believe your teachings are of worldlig and universal kind. Very helpful to get a kick start here and now reminder with all the chatter + world state today!

Amazing

Plz watch my video

What is kundlni power

bro.....he has something in his points

how u can identified that he is tha only true guru on earth ???????

You can't. He himself says - hear me out and decide for yourself.

  ·  6 years ago Reveal Comment

business main guruji ko nahi lana chahiye pesa kamany k liye guru ka sahara
koi aur topic nahi mila kya

yes thank you.am also from india and know sadhguru very well...All his speeches are highly motivational ans i feel he is a true spiritual guru.

I think you are the founder of isha foundation....great work.....Keep updating your you tube channel too,,,,am a subscriber of that group too..

Thanking you @saswat036

When you accept that you are not your mind. That the mind is a tool to our services, but just as we were educated, we are at the service of our mind

Congratulations @sadhguru-isha!
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To be honest this is very inspirational. I think the goal of any meditation has to be to just clear your thoughts.

Just remain cool

Thank you for sharing, he is both wise and kind, and I'm grateful to get to hear his words now here on DTube!

Sadguru naman

@ sadhguru-isha the nature of the mind is to accumulate

Faith of India

NYC videos

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Parnam Sadhguru
You are a Great Soal ,Showing the right path to the people and serving humanity ,we love your movement of save rivers ! i am big fan of yours !

Wygląda jak ksiądz z mojej parafii

You don't need to hear a lecture on it. It's practice, the more you practice no thinking about anything the easier it gets. You can also use exercises like focusing on breathing, to not think about anything else. Or walking thinking "right leg", "left leg". It is not rocket science, it is something that should be natural,just isn't because of the demading, fast pace, complicated lives we live. You don't need this self proclaimed enlightned gurus to tell you about something so simple.

Master your thoughts.master your life..

Athena
4F77E813-3532-4447-9D4D-D01D2079481C.png

Saludos, y como hacer para pertenecer a su circulo?; en cuanto al articulo me gusta que mi mente se encuentre en constante crecimiento y trabajando a millón, sea en descanso o muy activo. son las experiencias que reposan en la mente que nos fortalece..

I think when you acknowledge that you are not your psyche. That the brain is an instrument to our administrations