Its so simple to give up smoking!!

sarahjean (37) in life • 7 years ago

Its so simple to give up smoking!! just dont smoke thats it.
The best way to give up smoke is first identify if you really want to quit.
practise breathing practise. practise Indian form of yoga. It defenatly helps. Pranayam and kapalbhatii. are two ways of breathing practise. This will reduce your urge of smoking. and gradually you will give up smoke. Belive in and start. it works. if need help feel free. sent friend request.

The way I look at this picture is totally different. You can disagree aa much as you want but it seems like the finger is the one we use to press our smartphone so that we "can stay connected" and it is addictive. It is worst than smoking. It simply tries to say we are addicted to go on our phones.

7 years ago by sarahjean (37)

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danielwooddesign (58) · 7 years ago

Switching to "vaping" works the best. Take a deep breath...

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top10ranker (34) · 7 years ago

Jinx 😀.....I was just about to write the same thing. Without a doubt, vaping has been the most practical way to quit smoking for me.I have reduced my cigarettes to 5-6 all the way from two packs per day. So far so good😊

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sarahjean (37) · 7 years ago

yeah your right. i started vaping when i realize to quit smoking....but i think its not a good idea right!!,if you quit smoking???,Then quit.

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danielwooddesign (58) · 7 years ago

Nicotine and the taking a long drag helps release stress. If you really want to quit, make sure you have no stress in your life. Vaping for years and no adverse health affects so far. Also buy good juice and never let it go dry. It hurts thinking about it.

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sarahjean (37) · 7 years ago

yes your right, even myself have a lot of work and a stress word is coming all the time.

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