RE: Do you have habit of eating breakfast?

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Do you have habit of eating breakfast?

in life •  7 years ago 

@dumar022 start with one small change...like a glass of water before drinking your first cup of coffee, see how that makes you feel. Then try a glass of water and a banana and/or a yogurt before or with your coffee. Keep listening to your body and it will guide you! Hope this helps!
Cheers!Xoxo

life
7 years ago by

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