RE: How to Find Motivation And Stay Motivated to Exercise

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How to Find Motivation And Stay Motivated to Exercise

in life •  8 years ago 

People who start excercise to look better have fundamentally missed the point.
If you excercise regularly, you will feel better. When you feel better, you engage with other people more naturally, and of course that means you are easier to be with. You become more open to new things as physical ability gives basic confidence.
So if you feel good, and you are confident, you will no longer be absorbed with how you look.

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Totally agree with you!
Thanks for your comment @scalextrix