Had a great day yesterday with an amazing group of people.
Empowerment can come in many forms and as a fitness and lifestyle coach I firmly believe that intent, action and experiences are the best way to discover yourself and to encourage changes in perception of self. So many 'I can'ts' turned into 'I cans and I did'.
That energy converts to new you possibilities.
Repeat the things that make you better.
Put yourself into the environment which feeds your potential, physically and mentally.
Later in the year we have Tough Mudder and Bali where we will be doing a series of new challenges and lifestyle enhancement activities.
Keep moving forward, there is nothing behind you but lessons.
~ Sebastian
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The best!! :) One of my favourite "fitness related activities" and as a collective our group completely rocked the whole experience!
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Was a great fitness related activity :) definitely turned my ‘I can’t’ into an I did it!!!
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You smashed it Fran!! So incredibly proud of you for pushing through your fear and conquering your goal :)
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Thanks Erin :) I’m so glad I did it and didn’t chicken out again!!
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I never tried this ^_^ They say Motivation is what gets you started habit is what keeps you going ^^ & Some of your activities should be viewed as an investment and not a sacrifice :)
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Really Your Post is Great.
health is wealth .
Thanks For Sharing @sebastianjago dear
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nice photography..with fitness session
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i really inspire by your fitness work i really love your post and its my first time being on your post and i found some really gud content and you got a new follower! @sebastianjago
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Amazing work, Thanks for sharing.
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Fitness Related Topic.. I read it sir. Well done. Keep it up.
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Fitness is very essential for human life,adventure etc...love to read it, thanks for sharing..
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A great day it was for you quite a productive one with fun :)
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Great words in the end we should keep pushing forward and keep learning along the way :)
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Nice brother 😊
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Cryptocurrencies are the future.
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Amezing work. Everybody needs fitness. Thanks for sharing this. Blessings to you man 😊
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this kind of activities is very important in everyone's life @sebastianjago
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