健身感悟

in life •  7 years ago 

普拉提紧肉，瑜伽舒筋，气功令形性相合，与天地四时相应。
普拉提练得很苦，瑜伽抻着很痛，气功要神形合一真难。
健身的初心，是不为形役，欣悦生活。
健康的法门无数，不应在健身课程的条框中纠结。
条条大路通罗马，却别指望捷径。
没有鲜花和掌声
却有令你独享的无数个
豁然开朗……

life cn
7 years ago by

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