I exactly know what you mean...have 3 startups, 1 NGO and a foundation. Working and living in Austria and 2-3 times per month flying to Serbia where my business is. 80-100h work week.
The spinner might help.
I'm meditating and one special advice that i don't suggest to everyone. I'm making 1-2 times per year a magic mushroom treatment...that heals my soul
RE: Are we a SICK SOCIETY?!
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Are we a SICK SOCIETY?!
Austria is so beautiful. I was there when I was young for a week. Yes, meditation is great for the soul. That is why I started the Dreamsonics Relaxation Music Channel. I found a way to channel my thoughts at night, when my brain seems to be most active. Writing music definitely helps me take the edge off. A Magical mushroom treatment from time to time, might help too. :)
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