The benefits of drinking water are not trivial, as many people think. The benefits of drinking water are to prevent dehydration of the body, maintain the freshness of the skin, protect the nerves and tissues of the body, and support the muscles and joints.

Manfaat minum air putih ternyata bukan hal remeh, seperti yang banyak dikira orang. Manfaat minum air putih adalah untuk mencegah dehidrasi tubuh, menjaga kesegaran kulit, melindungi saraf dan jaringan tubuh, serta mendukung otot dan sendi.

if you want to live a healthy life often to consume water every day

@shamuel