Yea there are multiple approaches in how to achieve self-discipline. What I wrote about was based upon recent scientific findings which worked for a lot of people. So the intention was to help as many people as possible. But yea for some there might be better approaches.
I'm planning on looking in to it soon.
RE: Self-discipline - why it's so important and how to achieve it!
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Self-discipline - why it's so important and how to achieve it!