the benefits of dragon fruit for health and beauty

Hello gusy - Dragon fruit, a famous fruit for its benefits to the health of the human body. The fruit that comes from one type of cactus is quite unique. Before becoming a fruit, dragon fruit flowers began to bloom from afternoon until night only to wilt when exposed to the sun. Because of the beauty of the flower, often the dragon fruit flowers got the nickname moonflower or Queen of the night.

Physical of the fruit was quite unique, ranging from skin to meat. Some may be familiar with the appearance of dragon fruit with red skin, but there are also dragon fruit that is yellow and indeed almost as glimpse with pineapple. Inside there is a purple and some are white. The inner appearance of the fruit is almost the same as the kiwi, ie there are small black seeds that can also be eaten.

Dragon fruit is native to Central America, but also developed and exported from several countries of Southeast Asia, such as Thailand and Vietnam. Hylocereus undatus, the Latin of dragon fruit, is a low-calorie fruit but offers a lot of nutrients including vitamin B and C, phosphorus, protein, calcium,