RE: Why holidays make you depress and how to beat this depression

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Why holidays make you depress and how to beat this depression

in life •  7 years ago 

This is an important article. I have a beloved family member who suffers from depression, and yes, the holidays definitely exacerbate the problem. These are wise words, and everyone without the ideal holidays as portrayed by society can be vulnerable to very sad feelings, and I urge everyone to remember those who are depressed and to be compassionate.

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I appreciate your comment. Share compassion with those hurting mentally or physically from lack of sustenance. Go out and volunteer your time, give to others, especially those you love.