Today I had a "no" day. What's a "no" day?
I have to explain.
At first (just for curiosity), you have to know that the word "no" has the same meanings in English and in Italian, it has an "universal" meanings: no!
When I have a "no" day it's really an (almost) horrible day for who lives close to me! Some days my mood swing and I look like a sudden summer stom: the sky will be full of dark clouds just in an instant!
Don't worry, it's not really serious, it's just because my crazy thyroid. Every day I take my pills for thyroid and I follow a diet for it, but sometimes my mood swing for some hours and I have my "no" day. I call it a "no" day because during that time everything around me annoys me and if you ask me something usually I reply wit a "no". If my hubby ask me if I want to walk I say "no", if he ask me if I want to eat an ice cream I say "no". Sure, if he ask me if I'm ok, I say "no".
He knows me and he loves me, so when I have my "no" days he always find the right words to say me: "Keep calm and wait. Everything goes!". I know it. I have to wait.
He's right, even if when I'm in my "no" hours every word gets lost in my mind, It's the right mantra for me: everything goes!
To walk bore me. Don't worry, everything goes!
To paint bore me. Don't worry, everything goes!
I don't want to eat this cake. Don't worry, everything goes!
Would you like a coffee? Sure!!! (Coffee never bore me ^_^)
When I'm in the "no" mood, usually I stay on the sofa hypnotizing myself in front of the worst trash shows on tv. I'm sure it's not the better way to stay up, but remember: everything goes!
The only activity that helps my mood during the "no" hours is clean! Yes, clean! Clean everything, in and out my home (I'm talking about my backyard ^_^). I perfectly know that it's a way to have the "control", but a physical activity helps the chemistry in my body and all works better in my mind.
So, every my "no" day has the same end: pizza to thanks my hubby for the support, a cleaned home and a better mood for me. Yes, it's true, everything goes! ^_^
Well, it's time for the goodnight ^_^
See ya tomorrow
Silvia
We all get something like that - although, because of your thyroid, I assume it's on a worse scale, so hugs to you and Hubby for that.
I hope it re-aligns soon and you feel better <3
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Fortunately the "no" time usually finish in some hours so, everything turn to "pink" almost soon ^_^ I remember the time before to understand that my thyroid didn't works, the "no" times were so long and hard. Here in Italy, especially in my region, there are many people with this problems and doctors are studying why it happens.
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I'm glad it passes relatively quickly. I know that when I get in a mood, I hate myself for the way I get angry so fast - but there's nothing to be done about it at the time.
That sounds disturbing that it's a common problem just in your area. I hope something can be done xx
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Wow thank God for such an understanding hubby, and thank God we get a clean house during your no days. Nice post
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I like how you name it a "no" day! I know these kinds of days or parts of days occasionally too and usually I need to listen to something inside me that I've been ignoring and once heard, my mood melts away. Best wishes with yours!
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every day 'no' day for my daughter, my health deteriorate:)
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lol I can understand you :D
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Well at least you did not say no to steemit. Hope you are feeling better.
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Read and write contents on steemit is a nice way to stay up ;)
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This was interesting to read Silvia ! Thank You for sharing this. I will definitely think of you when i am in the bad mood, and remembering this story of yours might just change that right away!! ;-)
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Nice post
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Thanks ^_^
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