A task
You can put an easy task and check the effectiveness of our method, or you can immediately put a bold task. Only it must be concrete and tangible. After all, we must not forget - it is important to behave as if it already exists in our lives, and therefore the smallest details are very, very important.
Clear picture
Include as much detail as possible in your picture. Do not stop on the general, think out a clear image, imagine smells, sounds, feel yourself there, be transferred there.
Frequent repetition
This visualization should become an integral part of your life. Present it as often as possible. The most important repetitions are in the morning and in the evening. But you can also visualize at any time. The more often you do this, the better you will picture the picture and the sooner you will succeed, the more your energy will go towards achieving your goal.
Positive energy
Encourage yourself with positive thoughts, give yourself powerful positive attitudes. Perhaps you doubt the achievement of the goal and this is normal, however, during visualization, you must discard all doubts. After achieving the goals, do not forget to thank yourself for your success.
Enter the state where you live by visualization, you will be helped by two techniques that you can use in a variety of situations, supplement and modify them.
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