Have you heard of this, if you were to keep the same routine for 14 days consecutively, it will become a habit :)
RE: How Are Your Daily Decisions HURTING You?
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How Are Your Daily Decisions HURTING You?
Ohh I have :) I thought it was like 1 month! But I think it may be different for everyone eheh.
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It was 21 days but it has been debunked.
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really? damn.
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yea true, different people diff pace. haha
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I have been thought that is 21 repetitive routines days, times, etc is what make it an habit.... but 14 is good too I guess...
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