Did you notice that we spent most of our time mistreating ourselves?
But I say: Stop criticizing yourself, blaming yourself, thinking about what would have happened if you had acted differently ... Be compassionate to yourself and forgive yourself.
Punishing is not a solution to move forward, so what you did and was not right should not become the major part of your identity.
Decide to reflect and think to make a mistake is human, especially if we want to evolve. So do not allow yourself to live being your worst enemy, for a mistake can not completely disorient our existence, we are much more than the collection of all our mistakes.
And forgive yourself, it's the only way to break everything you've built so far.
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