I beleive brown rice bowl would be more diet than the cocoa one. Cause i have been having brown rice for 6 months and maintain a body weight lesser 2.5kg than before having white rice.
RE: COCOA PUFFS vs OATMEAL 🍫Does lower calories mean that it’s healthy?
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COCOA PUFFS vs OATMEAL 🍫Does lower calories mean that it’s healthy?
Yea you see on this table that brown rice is actually more nutritious...But all rice is brown.The white rice doesn't have husk
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