GREEN TEA AND ITS MANY BENIFITS IN DAILY LIFE

tea tree

Tea evergreen plant species Camellia sinensis, which are made from dried leaves, are popular drinks. In the traditional environment, the tea tree grows in the form of tiny trees, but due to continuous pruning and other care (collection of buds, broken buds, leaf-bud collects) There are changes

A cup of smoked tea comes in front of the eye while listening to the tea word. If you do not have tea in the morning do not break the sleep. Many of the tea lovers have said that there is no comparison of the tea to keep the brain active.

Whether there is color tea, milk tea or green tea. A cup of tea in the busy life can give us peace. We all drink tea more or less. But we don't know little about the benefits of tea. Today, i will talk about some benefits of green tea .

Green tea and the regular tea we eat are made from the same tree. Green is the least processed, so the amount of beneficial antioxidant is very high and caffeine is much less than black tea. But not really. For general tea, many processions are given as granules, but most of the green is not done. This type of processing is different from the normal type. In many cases, small leafs also remain.

Green tea or green tea was started in China since about 4000 years ago. Today it has spread to the whole world. Drinking regular green tea can reduce the risk of many other diseases, such as complex diseases like cancer, in many cases.

Apart from this, there are many benefits of this tea. For example,

• Green tea protects the body from harmful effects, which leads to disease prevention.
• Keeps the body healthy and beautiful by preventing aging.
• Reduce the risk of a heart attack.
• Plays an effective role in controlling diabetes.
• Reducing blood cholesterol levels increases the amount of beneficial cholesterol.
• Benefits of getting regular green tea can be found in kidney disease.
• Besides, green toothache and stomach diseases are also beneficial.
• It increases blood circulation in the body.

Nowadays it is also used in beauty practice therapies. There are also other nutrients as well as green tea (green tea) antioxidants in health protection. Experts say that in the case of skin growth, this tea can be called a storehouse. Regularly, the tea will protect the skin from harmful effects of sunlight.

Tea is quite useful in keeping the skin's fertility even after youth. It is also effective in preventing skin cancer. Green skin removes the skin of the skin and makes it smoother. Along with drinking, green tea mask can be used directly on face. Health experts say that it provides great benefits in removing stains with mouth and acne