RE: Staying Calm: Mindfulness And Meditation

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Staying Calm: Mindfulness And Meditation

in life •  8 years ago 

great post, its a shame a lot more people don't take some time out and do this.
it would calm a lot of people down. they may even realise as the great bill hicks once said, its just a ride.

life
8 years ago by

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      ·  8 years ago 

    Very True. This is an amazing practice everyone should at least try.

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