"Whether you think you can, or you think you can't--you're right."
-Henry Ford
This past week has been particularly tough and frankly, I am running out of steam. I had my final Adult Health III test and sat through a six hour lecture followed by another test. I am physically and emotionally exhausted. While I was preparing for my Adult Health III final (the hardest test I have taken in nursing school), I started to let my mind fill up with self-doubt. The night before the exam I was setting myself up for failure. It was not from lack of studying, but from my inner-dialogue.
When I awoke the next morning I started giving myself a pep-talk. I did this while I got ready and on the drive to school. By the time I sat down to take the test I had a whole new mindset. I told myself I could do this and that I was going to pass this test. I had this mental picture of me running a race all bloody and bruised limping towards the finish line. As I progressed though the test, I kept telling myself I could see the finish line...it was just a few more steps. I knew that even if I had to crawl, I was going to make it to the end. I had made it too far to fail now. Thankfully, I passed the test.
The next day as we were sitting in Seminar (it is a class to prepare us for the BIG test we have to pass to become licensed), one of my professors brought up the Henry Ford quote I wrote above. Then she told us a story of a past student who was academically smart and had every reason to pass the Big test. Yet, the night before she was saying how she was going to fail. On paper, there was no reason she should have failed. She did well academically and had been studying faithfully. However, she ended up failing. Why? Self-doubt.
Lesson learned
How we talk to ourselves is just as important as how we prepare ourselves. We can practice until we're perfect, but if we lose hope in ourselves, then we fail. I have struggled to keep an optimistic mind, especially as I am finishing up school. I have been very fortunate to have a strong support system that has kept pushing me. Yet, at the end of the day it is all up to me. I have seen first hand how self-talk affects you. I challenge you, and myself, to keep a positive attitude...even when you think it is hopeless. If we give it our all, then we never truly fail.
Great post @still-i-rise. Very well written , and you are so right about keeping positive. Thanks again and congrats on passing that test :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you so much @robertandrew. I appreciate all your continued love and support ♥
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This was an excellent essay on believing in yourself. It takes me back to when I was working full time and raising two teenage boys on my own and trying to put myself through for a bachelor's degree. It was very hard and there are times I admit I sat at the computer and I cried because I was so tired and each year when I had to sign up for new classes I would get panic attacks. Looking back on those days these are the same things that I said to myself to get myself through. I can and I will so I did. Good luck with you and everything that you and ever. You have what it takes!
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you so much for taking the time to read and respond to my post ♥ Good for you for sticking with it! Thank you for your words of encouragement :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
my pleasure and thank you!
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Self talk makes a lot more of a difference to us then most of us think it would. I know this from dealing with clinical depression. That self talk can be the difference in where the mood goes. Sometimes it's hard to remember that in the moment.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes it is! Sometimes I get overwhelmed and get stuck in self-destruction with my self-talk. I am trying to get better about it though.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @still-i-rise! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOP
Do not miss the last post from @steemitboard:
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit