RE: Eat Less, Live More

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Eat Less, Live More

in life •  7 years ago 

I have always naturally intermittently fasted. Usually only 16-20 hours at a time and sometimes 2-3 times a week. I definitely think this is a huge factor in my body type. Thanks for sharing. Cool article

life
7 years ago by

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      ·  7 years ago 

    Appreciate the love. And your body appreciates the love you're showing it! Definitely beneficial in the short term and, I'm sure you will see, the long term as well.

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