Istirahat dan tidur yang cukup ternyata memengaruhi kesehatan, berat badan, mood, dan bahkan kehidupan seksual kita. Diantaranya membuat Tubuh lebih sehat. Pertumbuhan badan. Menjaga berat badan. Tetap aktif di siang hari. Kehidupan seks terjamin. Bahkan Terhindar dari kecelakaan atau cedera. Dan yang lebih penting bisa Meningkatkan suasana hati.
Enough rest and sleep turns out to affect health, weight, mood, and even our sexual life. Among them make the body healthier. Body growth. Maintain weight. Stay active during the day. Guaranteed sex life. Even avoid accidents or injuries. And more importantly can improve mood.
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