Accidents, bankruptcy, breakups, divorces, and dismissals are also part of life. Pain, shame, and fear keep us down. Failure can be an opportunity to reassess, change course, and start over stronger if you learn the right lessons.
Take a break: after a failure, breakup, or hard blow, you must know when to stop and not rush into solutions that could make things worse.
A beneficial introspection: in these cases, spending time alone without dwelling on it, feeling guilty, or moping is necessary.
Don't isolate yourself: Time alone doesn't mean isolation. Instead, reconnect with those who support you during these times.
Accept failure: This is crucial to recovery. Failure awareness, unlike denial, helps you get up after anger and sadness.
Move on after a loss: mentally and physically. To escape, try a new or unusual place. Cutting with places speeds healing and makes it easier to start over, even if it returns.
Assess failure: the facts are there, the failure is admitted. Analyse it. Failure: why? What went wrong? What's missing? What did we mess up? Were they disengaged?...
Draw the right conclusions: by answering these questions, with the help of close or more objective people if needed, we can draw the conclusions that outline the direction to take (and especially the one to avoid): improve your skills, work on your faults, be more professional, overcome an addiction, etc. This prevents mistakes.
Failure, even if it's repeated, is relative because we learn from it.
Self-talk: don't say "I suck" or "I'll never succeed". Instead, tell yourself, "I am living in a situation of failure, but I am not a failure or a failure myself".
After introspection, we must move on from the past.
After a failure, start over and move forward daily.
Start by listing your accomplishments. Your positive and negative experiences are rich. Like everyone else, you have strengths and qualities and have achieved success in some areas.
Surround yourself with loyal friends (usually the only ones left) and family. Sort out your knowledge because this test reveals people's true selves. Don't go through this alone—lean on others' support.
Make a daily click by facing a physical, mental, or intellectual challenge. Find a spark every day to bring luck: a job ad, a casting call, an application, a museum visit, a volunteer project, meditative colouring... This will inspire you to leave.
Daily self-confidence and well-being work: To regain self-confidence, act, take on daily challenges, and leave your comfort zone. Dare dance classes, theatre or singing workshops, climbing, bungee jumping, sculpture, motorcycling...
Daily health, diet, skin, and hygiene care improves self-image and well-being. This boosts confidence and motivates you.
Live your passion daily. You must connect her to her work and give her a schedule, even temporarily.
Believe in yourself: success requires daily self-belief. We must think positively to avoid despair and gloom. With the help of books or websites, you can reserve a notebook, corner of a room, or wall space to display these uplifting and motivating thoughts.
Expand your horizon: the best life, study, and career paths are rarely linear. We don't have one profession. Life doesn't require inactivity. After a failure in your personal or romantic life, you must keep believing in yourself because the best may be yet to come.
Act: don't settle for good resolutions; put them into action with the necessary resources and time.
As long as there is life, everything can be done and succeeded. Failure is a semicolon, not an endpoint.