Wouldn't it be better to focus on the positives rather than the negatives or make gloomy assumptions that often turn out to be unfounded?
Do you struggle to see the good? Is this more common when events aren't difficult or uncomfortable?
Examples of those who first concentrated on the positive:
Instead of lamenting the day's events, the person who navigates the street and nearly escapes a car that has turned the corner thanks them for their fast thinking. I encountered a driver who seemed unsafe.
- The heart attack survivor thanked the wake-up call for helping them rediscover the beauty of life and prioritise their health over daily worries. After my heart attack, I may need to be more careful with some activities to maintain a healthy lifestyle.
- The person whose husband chose a younger woman and who is grateful. This event has shown her distinct qualities and abilities, which she had overlooked owing to her dependency on her companion. She takes a different approach than blaming her husband, resenting males, or complaining.
- The person who recently changed jobs and realises this job no longer offered enough growth chances. Even though they may not have had the confidence to start a new career, they have realised they are ready. They stay positive and confident in their capacity to find new jobs.
Thank you for your advice on how to develop the habit of focusing on the good.
First, it's normal to struggle while responding spontaneously, especially in unexpected and unpleasant situations. With practise, you'll get faster at reaching your target.
A positive mindset that believes there are always opportunities for progress and that we can navigate and adapt to any environment may help us achieve this aim. by GOD, a Higher Intelligence.
Often, the things we attract have worth and serve a purpose. All events, people, and their perspectives on us remind us of a fundamental component of our life that may otherwise go unrecognised.
We may no longer need several instances to discover our inner requirements as we learn more about them. We may attract positive and bad situations or people to help us identify our needs. What is the objective of this request? When it's negative, it gently reminds us that we may be holding a bad belief.
Consider the four cases above. The first person may have subconsciously thought dramatic situations were necessary to get attention. One view is that one should work hard and examine the meaning of things before enjoying them.
The third perspective urges being cautious when trusting others, while the fourth highlights the importance of work as a source of stability and cautions against quitting it.
By accepting that we typically attract what we need to create a more harmonious world and that our ideas and expectations may substantially affect our experiences, this attitude helps us quickly recognise good sides of situations.
Thus, after digesting the first shock of a tough occurrence or meeting, it can be good to ask: "What factors may have contributed to this event or person entering my life?" This experience may provide me with what benefits and insights?
Reflecting on the issue numerous times can help even when the solution is unclear. Doing so may reveal the answer. When she can't come, your ego may affect how you see her.
Heres a free vote on behalf of @se-witness.
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