RE: First Training System Especially for Steemit / Первый Курс тренировок для Steemit (featuring @mikhail89 as author)

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First Training System Especially for Steemit / Первый Курс тренировок для Steemit (featuring @mikhail89 as author)

in life •  8 years ago 

Good post. You mention that muscles grow in sleep. I never really thought about that!

life
8 years ago by

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      ·  8 years ago 

    In the dream, even the nervous system is restored. I advise you to sleep at least 8 hours a day

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